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WELLBEING
We offer on-line and in person courses and private consultations supporting personal and organisational wellbeing:
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Mindfulness and Meditation
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Mindful Self-compassion
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Yoga and Yoga therapy
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Physiotherapy
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Life Coaching
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Nutrition
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Body-image coaching
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Mindful leadership and communication
Contact us to discuss your specific needs or to book a consultation
Get inspired by some free resources including wellbeing tips and yoga and meditation videos here:

Jana Kyriakou
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